Celebrating Excellence: Rainie Named August 2025 Cherry on Top Recipient! At Seasons Care, we take pride in recognizing team members who exemplify our core values of compassion, collaboration, and excellence in Resident-focused care. This August, we’re thrilled to celebrate Rainie as our Cherry on Top award recipient! Since joining the [...]
We’re excited to share that Seasons Care is featured in the Summer 2025 edition of Sysco Canada’s Nourishing News! Our article, “Top Budget Tips,” appears on pages 12–13 and offers practical insights on how Long-Term Care Homes can stretch food budgets while continuing to provide high-quality, nutritious meals for Residents. We’re proud to contribute [...]
The Summer edition of Seasoned is here, highlighting what Canada’s Largest Dietitian Network has been up to. This issue features a look back at our time at Together We Care, where connection and collaboration took center stage, and a meaningful feature on how we continue to prioritize Senior nutrition in Long-Term Care through dignity-driven [...]
Gemma Shines Bright as This Month’s Cherry on Top! At Seasons Care, we are proud to celebrate team members who exemplify our core values of compassion, dedication, and excellence. This month, we’re thrilled to recognize Gemma as a July 2025 Cherry on Top award recipient! Here’s what her team had [...]
Celebrating Excellence: Hanifah Named July 2025 Cherry on Top Recipient! At Seasons Care, we’re proud to recognize the outstanding contributions of our team members who embody our values of compassion, dedication, and excellence. This month, we’re delighted to celebrate Hanifah as our July 2025 Cherry on Top award recipient! Since [...]
Celebrating Excellence: Nicole Earns a Cherry on Top Recognition! At Season Care, we take immense pride in spotlighting the extraordinary efforts of our team members. Today, we’re thrilled to recognize Nicole as the latest recipient of our Cherry on Top award — a celebration of those who go above and [...]
The Value Awards seek to recognize Seasons Care team members who embody one of the seven company values – Caring, Integrity, Excellence, Commitment, Teamwork, Creativity and Accountability. These values are the foundation of everything we do. To learn more about them, click here. At Seasons Care, it is our tremendously talented group of Registered [...]
The Spring edition of our Seasoned Newsletter is now available! This issue features Campus Connect, showcasing how we give back through connection and conversation, and a look at our vibrant celebration of Nutrition Month - embracing the theme 'Nourish to Flourish'. Click here as we keep you well fed with what Canada's Largest Dietitian [...]
At Seasons Care, we know that preparedness is essential for foodservice operations, especially in Healthcare and Senior Living. We’re excited and grateful for the opportunity to collaborate with Sysco on developing their revised Emergency Preparedness Toolkit, a comprehensive resource designed to help teams stay ready in times of crisis. The toolkit includes a variety of [...]
This year, we celebrated the season with a Christmas party at Growing Chefs! Ontario, a registered charity based in London. Their mission is to change the way children, youth, families, and the greater community learn about and develop healthy relationships with food. With their incredible team guiding us, we prepared a Winter Comfort Foods [...]
Ingredients: 4 lb boneless pork loin or pork shoulder (trimmed if desired) 1 cup apple juice (or soda) 1 tablespoon seasoning salt 1 tablespoon garlic powder 1 tablespoon Italian seasoning 1 teaspoon dried mustard 1 teaspoon onion powder ½ teaspoon black pepper 2 cups barbecue sauce as desired Steps: 1. Place pork loin in [...]
We are thrilled to be launching several new Regional Corporate Dietitian roles across Ontario and British Columbia. As the needs of our Partners and Residents continues to grow, we are looking to expand our Leadership & Support Team with passionate and caring new leaders. If this sounds interesting to you, please do reach out. [...]
We've got some exciting updates to share! Join Kyle as he talks about the events we'll be attending, plus our job openings and relocation opportunities. If you have any questions, feel free to reach out or visit our website for more details. seasonscare.com/joinourteam/ Watch the video here!
Ingredients: 1 1/2 to 2 cups frozen strawberries 1/2 cup fresh lemon juice (this was 3 lemons for me) 1/4 cup sugar (add more 1 TBS at a time as needed for desired sweetness) Steps Place all ingredients in a blender. Blend on high speed until smooth. Add a little water as necessary to blend until smooth, and desired consistency is [...]
Prepare your senses for the latest release of Nourishing News by Sysco Canada where Seasons Care's own Rachel T. has written a compelling article, The Future of Food Service in Senior Care🌟 In this collaboration, Rachel discusses Integrating Technology, Proactive Planning, Prioritizing Team Education, Addressing Staffing Challenges, and Creatively Managing Budgets. Join Kyle and [...]
📢 Voting Closes soon! We’re so proud to be 1 of 5 finalists for CSNM's 2024 Corporate Member Award! CSNM members, we need your help... Click on the email sent by CSNM and vote for Seasons Care. We’re thrilled to be in the running! The CSNM Corporate Member Award is to be presented [...]
Each year, the Gerontology Network of Dietitians of Canada recognizes gerontology network members for the Marie Taylor Award for Excellence in Long Term Care, Seniors Nutrition and Dietetic Practice. The purpose of this award is to recognize excellence in Dietitians working in the Long-Term Care and Seniors Health Field in the provincial regions across Canada. [...]
The Value Awards seek to recognize Seasons Care team members who embody one of the 7 company values – Caring, Integrity, Excellence, Commitment, Teamwork, Creativity and Accountability. At Seasons Care, it is our tremendously talented group of Registered Dietitians who are making a difference in the lives of those we serve each and [...]
The Spring edition of our Seasoned Newsletter has been released and we have some great winter tips to share with you! Click here as we keep you well fed with what Canada's Largest Dietitian Network is up to. Be sure to take a look at the delicious Strawberry Spinach Salad recipe! If you would [...]
Ingredients: 6 cups fresh baby spinach 1 ½ cups sliced fresh strawberries ½ cup crumbled feta cheese ¼ cup sliced almonds, toasted 2 tablespoons balsamic vinaigrette dressing Steps In a large bowl, combine the baby spinach, sliced strawberries, and crumbled feta cheese. In a small pan over medium heat, toast the sliced almonds until [...]
Together We Care is the largest Senior Living conference in Ontario, bringing together industry professionals from Long-Term Care and Retirement Homes. Not only does Seasons Care sponsor and present the Culinary & Nutrition sessions at the conference, we also go all out exhibiting at our booth. We like to have fun [...]
Prepare your senses for the latest release of Nourishing News, where the spotlight is on Seasons Care's own Jessica M. and her compelling article promoting a "Food-First" approach in Long Term Care 🌟 In this collaboration, Jessica M. has provided insightful perspectives on prioritizing nutrition through a food-centric lens. Her expertise has added a [...]
We are thrilled to share the heartwarming news that our recent donation has made a significant impact by providing 500 meals for Feed Ontario. This contribution, made on behalf of our valued Partners, reflects our commitment to making a positive difference in our community, particularly during the holiday season. It brings us [...]
The Winter edition of our Seasoned Newsletter has been released and we have some great winter tips to share with you! Click here as we keep you well fed with what Canada's Largest Dietitian Network is up to. Be sure to take a look at the delicious Holiday Bark recipe which can be ready [...]
A quick and easy treat to bring to the holiday get-togethers when you forget you said you would bring something! Ingredients: 1 Package of White Candy Coating (use as much as you want, the whole package makes quite a bit) +/- 3 cups of your mixings (chopped nuts, dried fruit, candy, broken pretzels.) wax [...]
Nothing tastes more like the Holidays than a yummy gooey Chocolate Turtle! Run out to the store to get any ingredients you need to try these turtles. Whether you’re entertaining or just looking for a snack to enjoy at home, this recipe will not disappoint! Ingredients: 8 ounces pecan halves (used roasted, lightly salted) [...]
The Fall edition of our Seasoned Newsletter has been released and we have some great summer tips to share with you! Click here as we keep you well fed with what Canada's Largest Dietitian Network is up to. Be sure to take a look at the delicious Strawberry Shortcake recipe which can be ready [...]
Nothing tastes like fall more than a freshly baked Apple Pie! Run out to the store or maybe the apple orchard to pick some fresh apples for this tasty Apple Pie recipe. Whether you’re entertaining or just looking for a dessert to enjoy at home, this recipe will not disappoint! Ingredients: Crust 1 cup [...]
Read on at the link below as OSNAC-FNAT explain the latest regulation changes pertaining to nutrition and food service and what they mean in detail. FLTCA Phase 2 Updates April 11 2023
With the summer season upon us, let’s talk BBQ! One of the best things about summer is being able to grill delicious meals all summer long. Less time in the kitchen and more time outdoors, perfection! This makes it the perfect time to refresh on a few safety tips. Let's start with... Food Safety [...]
The Summer edition of our Seasoned Newsletter has been released and we have some great summer tips to share with you! Click here as we keep you well fed with what Canada's Largest Dietitian Network is up to. Be sure to take a look at the delicious Strawberry Shortcake recipe which can be ready [...]
Nothing tastes like summer more than a fresh fruit dessert! Run out to the store or to your garden and pick some fresh strawberries for this tasty Strawberry Shortcake recipe. Whether you’re entertaining or just looking for a dessert to enjoy at home, this recipe can be ready to enjoy in just one hour. Ingredients: [...]
June is Dysphagia Awareness Month! Dysphagia refers to difficulty swallowing and is common among older adults, something that our Dietitians see firsthand in their Homes. Nutritional strategies in managing dysphagia include modifying food texture and fluid consistency to promote a safe swallow and prevent complications. Want to learn more about dysphagia? Dietitians of Canada have [...]
Stacey wrote an interesting article about Food and Living Well in LTC for The Jarlette Journal and it is a must read! Stacey talks about the excellent efforts put forth by their dietary team in ensuring Residents are provided with delicious and tasty meals that bring them joy. She also discusses Jarlette's investment in [...]
The Spring edition of our Seasoned Newsletter has been released and we have some great content to share with you! Click here as we keep you well fed with what Canada's Largest Dietitian Network is up to. We're proud to showcase our Dietitians who celebrated 5, 10 and 15 year anniversaries during the first quarter [...]
Nutrition Month is always near and dear to our hearts. We are proud of all Seasons Care Dietitians who work hard every day to make a difference in the lives of those we serve. Throughout the month of March, Seasons Care Dietitians and their colleagues developed resources, tools, informational displays, fun contests, activities, shared [...]
With beautiful weather comes many gatherings with family and friends. Whether you're hosting at your home or looking to bring a dish with you to a gathering elsewhere, we have the perfect appetizer that everyone will love and you'll be able to quickly whip it together before heading out the door! Procedure: Using stand [...]
OSNAC FNAT has released a survey on Dietary Education for LTC. Everyone working in LTC is encouraged to complete this survey by May 19th.The MLTC recently announced changes to certification requirements for food service workers and cooks in LTC. The changes now allow LTC homes to hire staff without academic certification if they have [...]
Collectively and individually, we have multiple layers and stories that make us who we are. While each year 1 in 5 Canadians experience a mental illness or mental health issue, 5 in 5 of us – that’s all people – have mental health. Learn more about #mentalhealth and different ways to support yourself [...]
April is Parkinson's Awareness Month and we wanted to share the fantastic resources available through Parkinson Canada - https://www.parkinson.ca/resources/. They offer a wide range of educational webinars, articles, exercise and wellness resources and more. Whether you have been diagnosed with Parkinson's or know someone who has, there are endless resources out there to help. [...]
We are proud to share that Seasons Care is one of the sponsors at the 2023 AdvantAge Ontario Convention coming up this month. We're also one of the exhibitors and we can’t wait to see you there! Registration is open at https://www.advancingseniorcare.ca/website/49474/home/ Register today and stay tuned as we share more info about the [...]
Each year, the Gerontology Network of Dietitians of Canada recognizes gerontology network members for the Marie Taylor Award for Excellence in Long Term Care, Seniors Nutrition and Dietetic Practice. The purpose of this award is to recognize excellence in Dietitians working in the Long-Term Care and Seniors Health Field in the provincial regions across Canada. [...]
Dan Levitt, CEO of KinVillage will describe firsthand how an increased focus on hospitality brought an increase in Resident satisfaction and increase in employee retention. This learning session will allow attendees to realize how easy it is to implement at their own communities. A number of the Culinary & Nutrition sessions at the conference have [...]
Join Julie Cavaliere from MealSuite, Julie Park from Sysco, Lauren Emrich from Schlegel Villages and our own Stacey Scaman as they provide insight on best practice in using technology in dining and how it can promote optimal nutrition and dining experiences that are person centered and ultimately improves client satisfaction. Click here for more [...]
The Value Awards seek to recognize Seasons Care team members who embody one of the 7 company values – Caring, Integrity, Excellence, Commitment, Teamwork, Creativity and Accountability. At Seasons Care, it is our tremendously talented group of Registered Dietitians who are making a difference in the lives of those we serve each and every [...]
Click here to register today!
Heather Toll, RD and Stephanie Breurkes, NP with Regional Municipality of Durham will review how to enhance your palliative and end of life care program within LTC. Be sure to attend this session as they share tools to assist with early identification & goals of care conversations. Click here for more info and to [...]
Join this session as Julie, Sarah and Amanda from VIDA Dietetics give practical examples of how relevant information can be shared by the Dietitian to the CQI team and how it can be pulled together in a meaningful report so that the data is relevant in the multi-disciplinary setting. The delegates will share how [...]
This session will introduce the new and revised Best Practices around Clinical Nutrition & Food Service for Seniors Care, especially those living in Long-Term Care in Ontario. Julie will explore the best practices, tools and resources that are available from OSNAC. There will also be a panel of experts that can provide lessons learned [...]
Happy #DietitianDay to all Dietitians out there! A special shout out to all Seasons Care Dietitians, we see firsthand how much dedication, passion and love goes into your work everyday. Thank you for always serving the Residents with the best of care and always putting the human first. #thankyou #dietitianapproved #dietitiansofcanada #rd2be #yourhealthmatters #registereddietitian [...]
Dominique Williams, Culture Change Manager with RIA, will be speaking about how social media is being used to provide team members in Long Term Care and Retirement with short, relevant and timely information about how to implement the CHOICE+ Principles.Register to this exciting event today!
𝐈𝐭'𝐬 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧'𝐬 𝐃𝐚𝐲 - a day to recognize and celebrate women's and girl's social, economic, cultural and political achievements. It's also a time to raise awareness of the progress made towards achieving gender equality and the remaining work to be done. At Seasons Care, we have the pleasure of working along side so [...]
Finding workers is hard. So is keeping them. This session brought to you by Letitia Rowley with Gordon Food Service will explore strategies to improve and retain your valuable employees which ultimately means a more pleasurable dining experience for your guests. Click here to checkout this informative video shared by Gordan Food Service Canada. [...]
Be sure to check out this great and FREE webinar! Join Doug Cook for this one hour webinar to learn: Brain basics: How nutrition impacts brain structure and function Latest evidence: Nutrients for optimal brain and mental health Practical advice: Nutrient-rich foods to nourish the brain Register here to join them live (or get [...]
Are you looking for culinary innovation within healthcare? Join Chef Daryl Neamtu of DN Hospitality at Together We Care on March 29th at 11 am. Daryl will walk you through a Scratch Cooking Healthcare System that can reduce food waste by 50%, increase Resident satisfaction, and provide insight on reallocating precious skilled labour. Register [...]
At Seasons Care, we LOVE celebrating Nutrition Month! This year, the theme is Find a Dietitian and we are lucky to have so many Dietitians joining our team regularly. We find that there are many folks out there aren’t 100% sure on what a Dietitian does or how to go about taking this career [...]
As the sponsors of the Culinary & Nutrition sessions at this years’ Together We Care Convention & Trade Show, we are so excited to start sharing more about all the great speakers and sessions! Stay tuned over the next few weeks as we share a little sneak peek into each session [...]
Looking for a treat to share with your valentine? Don't miss out on this quick and easy recipe - you are only 3 steps away from enjoying chocolate truffle cookies! Click here to try this delicious recipe!
If you didn't get to catch Alex speaking about best practices in Foodservice Technology for Seniors Care, now is your chance! Watch this great panel discussion to learn more about how to leverage technology to provide efficiencies in foodservices and improve the overall dining experience. Watch it here!
Mark your calendars and be sure to join Alex on Tuesday, January 24th at 3:00pm EST. Alex will join along with Julie Cavaliere, MHA, RD and Melanie Veldman LIVE for a panel discussion around using technology for: • Boosted efficiencies • Improved Resident safety • Enhanced mealtime experience ... And the ability to adapt [...]
Change can be scary, especially when we see regulatory changes being made. Carol has provided an explanation of each change related to menu planning and meal service and how Homes can adapt them. Wondering if you have to make these changes? Carol has answered your question on page 36, along with providing some tips [...]
It's Alzheimer's Awareness Month! By the 2040s, more than 20,000 Canadians will be diagnosed with dementia every month. The Alzheimer Society is your first step, your First Link to access expertise, support and knowledge. Click here for more information. #alzheimersawarenessmonth #dementiacanada #alzheimersociety #alzheimercanada #firstlink #endalz
We're wrapping up for the holiday season with the final 2022 edition of our Seasoned Newsletter. Read through right here as we keep you well fed with what Canada's Largest Dietitian Network is up to. Are you looking for a last-minute gift idea? Be sure to check out the Reindeer Hot Chocolate Bombs recipe we [...]
Looking for a last-minute gift idea or perhaps just wanting a tasty treat to warm up with this chilly season? This is the recipe for you! Ingredients: 16-24 ounces melted and tempered pure milk chocolate or melted compound chocolate (candy melts, almond bark, melting wafers) - you'll need the larger amount if you use [...]
#GivingTuesdayCa is a global movement that showcases the impact we can have when we all work together in the name of social good. Let’s show the world how generous Canada is! Find out more about how you can get involved at www.givingtuesday.ca It's never too late - be sure to check out their blog [...]
📌 Have you read the article on Finger Foods in this month's issue of Sysco Nourishing News? It features Corporate RD Breanne as co-author and has great info and solutions in supporting Residents and their changing needs. 👉 Check it out here on page 6!
Seasons Care is proud to present the Culinary Stream at TWC 2023! We are thrilled to announce that yet again this year Seasons Care is the proud presenter of the Culinary Stream of content at Together We Care 2023. Making this announcement even more exciting is that Together We Care will be held in [...]
It's 𝐖𝐨𝐫𝐥𝐝 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐃𝐚𝐲 which aims to promote the importance of coordinated and united action in confronting diabetes as a critical global health issue. Today we are displaying the global symbol for diabetes - the blue circle which signifies the unity of the global diabetes community in response to the rising number of people [...]
Do you have something to say about a nutrition or food service related topic pertinent to Seniors living? The Call for Content is now open for #TWC2023, and Seasons Care is again the proud sponsor of the Culinary stream. We are hoping to jam pack the agenda with great speakers, to learn more visit: [...]
The Canadian Celiac Association have shared a voluntary survey that will help them to learn more about the potential challenges in providing gluten-free meals in health care facilities and explore creative solutions to these challenges. The survey closes November 2nd and participants will be entered to win a prize. 🌐 https://www.surveymonkey.com/r/BC7KW57 [...]
Join change-makers and leaders in LTC virtually Oct 24 – 26 for OLTCA’s fall conference, This is Long Term Care 2022. This conference aims to highlight emerging research, quality improvement initiatives, innovations and expertise that can educate and inspire others in seniors’ care and provide practical strategies that improve quality of care and quality [...]
Mental Illness Awareness Week is an annual national public education campaign designed to help Canadians learn more about mental illness and share their experiences with it. This year's theme is 'there is no health, without mental health.' There are many difference types of mental illnesses that affect people in different ways. Learn more about [...]
The Canadian Malnutrition TaskForce (CMTF) and the Canadian Nutrition Society (CNS) are hosting their annual Canadian Malnutrition Awareness Week ™ (CMAW) campaign from October 3 to 7, 2022. This year's theme is “Malnutrition Care for All". #CMAW22. The CMAW 2022 is offering a weeklong line-up of free webinars featuring experienced nutrition research, clinician, and [...]
Did you know that Ontario Seniors Nutrition & Advocacy Committee (OSNAC) and Food & Nutrition Advisory Team (FNAT) are voluntary groups of Registered Dietitians and Nutrition Managers, focused on advocacy initiatives for seniors’ nutrition living in Long-Term Care in Ontario? They are committed to their advocacy efforts and have developed a website to keep [...]
Have a peek at our Seasoned - Fall 2022 Newsletter right here as we keep you well fed with Fall tips, recipes, and what Canada's Largest Dietitian Network has been up to! If you would like to receive our Quarterly Newsletter, please scroll down below to Subscribe to Our Mailing List. [...]
Ingredients: 10 cups all-purpose apples, peeled, cored and sliced 1 cup white sugar 1 tbsp all purpose flour 1 tsp ground cinnamon ½ cup water 1 cup quick cooking oats 1 cup all purpose flour 1 cup packed brown sugar ¼ tsp baking powder ¼ tsp baking soda ½ cup butter, melted Directions: Preheat [...]
#NationalWhiteChocolateDay is not a day that Seasons Care can just pass over. We may be the BIGGEST lovers of chocolate out there! We know you are busy, especially this month with all the back-to-school festivities, so we wanted to share a quick and simple recipe. With only 3 ingredients and 10 minutes of your [...]
It's #WorldAlzheimersDay. A day to raise awareness on this progressive disease as it impacts so many of our loved ones and Residents. Alzheimer’s is the most common form of dementia with memory loss and loss of other essential cognitive abilities that greatly impact an individuals daily life. It's important to learn more about Alzheimer's, [...]
It's #InternationalLiteracyDay! This special day takes place to raise awareness and concern for existing literacy problems around the world and in our own communities. Have you heard of Open Library? Visit https://openlibrary.org/ for a free opportunity to read any book you’d like. Reading is great for brain health, learning how to effectively communicate and [...]
It's no secret that we LOVE food over at Seasons Care! With it being National Fajita Day, you better believe that will be on the menu for supper tonight! How about you, will you be making fajitas for supper tonight? We promise you it is one easy meal that will be a hit at [...]
As part of our internal goals, our Leadership team is currently reading an excellent book regarding different management techniques in leading your team. In part of our discussions, we’ve been reviewing the importance of active listening, not only in your professional relationships but your personal ones as well. Listening is an important skill that [...]
Chicken Panini anyone? As part of #NationalPaniniDay, we just had to share this video from AllRecipes on how to make a chicken panini. Warning - This video will make you hungry! Enjoy https://youtu.be/c21Y_pi3-Gg
Our Seasoned Newsletter - Summer edition is available today! We'll keep you well fed with stories, news and info about what we're up to through our Summer edition of Seasoned here! If you would like to receive our Quarterly Newsletter, please scroll down below to Subscribe to Our Mailing List.
It’s National Ice Cream Month and in the Senior Living sector ice cream is one of the most popular dessert items we offer on our menus. It is a tried and true comforting food! From classic flavours like vanilla and chocolate, to fun variations like ice cream bars and sandwiches – ice cream always [...]
#SeniorsMonth is also about staying safe and we've seen firsthand the measures being taken in the Homes to keep safety precautions at the forefront. Part of staying safe is taking care of our mental health, and there are a ton of resources out there to help when struggling with mental health. For help connecting with [...]
Today is National Indigenous Peoples Day! On this special day, we wanted the share the Indigenous Ally Toolkit, which was created to foster alliances and educate on how we can listen better, shift power dynamics and take concrete steps towards reconciliACTION. Be sure to check out this great resource today! Ally_email (segalcentre.org)
𝐈𝐭’𝐬 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐝𝐚𝐲 𝐨𝐟 𝐒𝐮𝐦𝐦𝐞𝐫!!! Nice weather, beaches and quality time with family and friends are on the horizon. Let's kick off the summer season with this delicious looking 𝑪𝒊𝒕𝒓𝒖𝒔 𝑷𝒆𝒂𝒄𝒉 𝑪𝒐𝒐𝒍𝒆𝒓 that we just came across. This recipe is so easy and only takes 10 minutes of prep time! The ingredients needed [...]
It’s always essential to ensure you stay hydrated, this becomes even more important as we approach the summer months. An increase in heat can increase the risk of dehydration. Let’s take a look at how we can minimize the risk of dehydration during these hot summer months. Let’s Be Prepared! Signs and symptoms of dehydration [...]
Exciting news!! OSNAC & FNAT have developed a new website with the latest updates on the advocacy initiatives they have been working. This website will also include a variety of great resources including the newly revised Best Practices for Menu Planning in LTC. Be sure to visit them at https://www.osnac-fnat.com/ and follow them on Facebook [...]
There are so many factors that go into menu planning, along with cooking meals that you enjoy while ensuring they have the right amount of nutrients, fiber and energy to keep you healthy. At Seasons Care, we believe it's important that we still eat the foods that we love and enjoy. In this Article, Misha [...]
Having an understanding of food allergies and intolerances can help keep us, and others, safe from adverse reactions. What is a Food Allergy? A food allergy is a reaction of the body’s immune system to a specific protein in food, in which it is mistakenly identified as being harmful. Risks & Symptoms Skin – hives, [...]
It's #MentalHealthWeek! One of the best way to help is to make others feel seen and heard. That’s why this year’s #MentalHealthWeek is all about empathy. Learn how you can #GetReal about how to help at www.mentalhealthweek.ca
Have a peek at our Seasoned - Spring 2022 Newsletter and learn more about our Nutrition & Food Service Division! Check out the Spring 2022 Edition of Seasoned here! If you would like to receive our Quarterly Newsletter, please scroll down below to Subscribe to Our Mailing List.
As you know, March was Nutrition Month and this year's theme involved Dietitians exploring the key "ingredients" needed to change our food systems for a healthier tomorrow. Our Team had a lot of fun & spent the month engaging Residents & Staff in the Homes through various activities. Some of which included: Guessing games such [...]
Have you seen Misha's article on Spring Cleaning for Your Guts in the April edition of Caressant Care Connections? Learn more about the importance of fibre in your diet and how it can make a difference in lowering your cholesterol, controlling blood sugar levels and maintaining a healthy body weight. Can you pass [...]
There is no more classic Easter dessert than a moist carrot cake; we have scoured the internet for the best recipe! This silky cream cheese frosting is optional - it makes a sweet and decadent dessert with the frosting, but without makes for a great snack or breakfast loaf option. Ingredients: Cake: 2 cups whole-wheat [...]
We 𝐋𝐎𝐕𝐄 chocolate over at Seasons Care! Have you seen the Oatmeal & Chocolate Chip cookie recipe in the #NutritionMonth 2022 Recipe e-book? For the full recipe and to find more information about Nutrition Month click here!
Happy St. Patrick's Day! Let's celebrate with a festive shake! 6 ingredients and 5 minutes later you could be enjoying this tasty St. Patrick's Day Mint Shake! Ingredients: 2 cups vanilla ice cream 1/4 cup whole milk 1/2 teaspoon peppermint extract 1/2 teaspoon pure vanilla extract 3 or 4 drops of green food colouring [...]
