Collectively and individually, we have multiple layers and stories that make us who we are. While each year 1 in 5 Canadians experience a mental illness or mental health issue, 5 in 5 of us – that’s all people – have mental health.
Learn more about #mentalhealth and different ways to support yourself and each other. Download Canadian Mental Health Association’s toolkit and other resources at https://cmha.ca/mental-health-week/